The Art of Dance: Belly Dance w/Jaida

Belly dance unites women on a quest to understand the power of sensuality and it’s physical and spiritual implications while also integrating the liberating notion that the female and her sexuality are deeply healthy, powerful and significant. Suddenly the body, no matter its shape or size becomes cherished in preparation for connection. It is is adorned with beautiful costuming that highlights the dancer’s unique and feminine design. It moves with confidence and grace and says… I am divine.  

The health benefits attributed to Belly Dance are plentiful. By adding the practice of Belly Dance to your life students will build core strength, improve posture, aide in digestion, increases balance, increases circulation, relieve stress and more.

Sunday | 10:45-11:45am | Hybrid

Learn more about Jaida | @Jaidachandlerdancer_nyc