Cook to Live! with Funmilayo
Saturday, March 23 from 7:00-10:00pm
This interactive workshop with Funmilayo will give you an appreciation for multi-cultural cuisine while educating you about your digestive system and the science of cooking and preparing healthy raw and cooked meals. And your taste buds will be excited about the combination of Brazilian, African, and Caribbean flavors – the myth of bland vegetarian cuisine is over.
Funmilayo will show you how to eat to maintain your weight and also take care of your body. She is a graduate of Hippocrates Health Institute, and has been a holistic healer using nutrition, dance, yoga, and exercise for over 25 years. For more details, go to: www.cooktolive.org
Bring a pen & paper to take notes, and wear loose clothing you can dance in.
EXTENDED! Early Bird Special: $35 by Friday, March 22nd (At the door: $50)
Students & Seniors: $25
Ages 12-18 years old: $15
Ages 11 and under: Free